Fresno HOW Grand Opening!

Since the opening of the Fresno location in April, classes in Tai Chi, Yoga and Meditation have begun. The classes leave our students feeling calm and reconnected to themselves. Our latest events at Woodward Park Library and the neighborhood Trader Joe’s have been very successful in introducing the community to new forms of healing and healthier lifestyle choices. Giving back to the community is a big part of the The Zen Den and providing free classes to veterans is one of the many ways we reach that goal. We offer free classes to all military and the Veterans Administration brings veterans by weekly to enjoy classes, where they are provided a safe space to release some of their mental stresses and engage their minds through various teachings of Tai Chi, such as Sun Style, Kung Fu, Qigong and Bagua.